The mat yoga

WHY IS IT SOOOO MUCH BETTER? Our aromatherapy game is on point! All classes guided from our . Our cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform.

Reviews Oh how I LOVE The Mat! On the Mat Yoga , London, ON.

The Mat Yoga Studio When I moved to Dallas over years ago I tried to find a yoga studio that met my needs. Yoga and Meditation Class schedules for all of our You and the Mat locations. An energetic flowing class class where breath is linked with physical movement.

Use all of your major muscle groups and bring your joints through their full range of motion. Enjoy longer holds and lengthier sequences while . Description Details Care Instructions Provides the perfect grip for any practice. Non-slip when wet or dry.

Optimal cushioning for support.

Anti-microbial layer to prevent mold. Ever so slightly wider and longer than a traditional mat (giving you extra space to play with). Everyday you step on The Mat is different.

Some days you feel big and strong and others small or tired but you come anyway and your practice meets you there , right where you are and just as you are. Hope to see you on The Mat ! Check the live schedule for the Memorial Weekend classes. What sets The Mat apart from other yoga mats ? We are excited to continue serving the Yoga Mat community with consistency, grace, and outstanding yoga. Please click below to visit kindnesscollective.

Thank you for your ongoing support and patience . Kindness Yoga RiNo information and the schedule of classes. Yoga mats are specially fabricated mats used as an aid during the practice of hatha yoga to prevent hands and feet slipping during asana practice. They are also commonly known as non-slip mats , non-skid mats or sticky mats. We spent one month talking to over a dozen yoga instructors and sweating, stretching, and savasana-ing it out in .